With the correct kratom extract dosage, the medicinal benefits of standard kratom leaves can be multiplied many times over. Achieving intense effects from minimal doses, extract powders are an economical way to boost results for many users. However, the dosage weights you may be used to from other products need to be adjusted to maximize efficacy. Taking too much may negate the energizing power of this powerful plant remedy, and perhaps even lead to forming tolerances. Here’s a quick tutorial on the hows and whys of kratom extract dosing.
What Is An Extract?
First, let’s review what exactly an extract is and how it works. If you are already familiar with using kratom, you know that powder, the most commonly used format, is created by crushing the dried leaves of the Mitragyna Speciosa tree. This tree, native to the jungle of Southeast Asia, has been used by traditional local cultures for thousands of years. In modern times, people from cultures around the globe have incorporated the powder into comprehensive approaches to well-being. But, as every plant interacts slightly differently with every user, sometimes a more potent variation is desirable. For this purpose, the technique of extraction was created.
To make a more powerful concentration of kratom, a large number of leaves are slowly boiled down until they form a dense resin. This dark, gummy substance dries into a smooth, hard rock, which can then be crushed and ground up easily. The resulting new powder is what we call an “extract” or “extract powder.” It is highly concentrated, with a rating indicating the ratio of original leaves to final product. For example, a 15x extract indicates that 15 times the final weight in leaves was reduced.
Extract powders are sold separately, or sometimes they are added to conventional powders to create what is known as “enhanced” powder. In either case, the kratom extract dosage will be different than conventional doses.
Doses for Kratom Extract
Does a rating of 15x indicate 15 times the final effect? Not necessarily. Kratom powders are generally already so potent that 15 times that effect may not be desirable. The extract in question does, however, include 15 times the amount of kratom’s potent alkaloids. These natural substances are responsible for instructing the body’s cell receptors to both stimulate and relax the systems of the body and mind. In heavier concentrations, alkaloids give more specific, and you might say more “confident” instructions.
- Lower doses: More stimulating, invigorating effects. Energy is lifted, thoughts are lightened and brightened, concentration is enhanced.
- Higher doses: More relaxing, calming effects. Blood pressure is lowered, stress is released, muscles are relaxed.
Kratom Extract Dosage and Effects
With this background in mind, it makes sense to approach any kratom extract dosages with a restrained hand. Whether you are hoping to achieve more relaxing or energizing effects, you will reach your desired result with less product than with conventional powders. Here are some useful general guidelines:
.5 grams. This is a threshold extract dose for most people. That means that even with this very small dose, you will begin to experience the full effects of kratom. One way people enjoy keeping track of such a small dose is via capsules. These 15x Capsules come measured in .5 gram amounts, which makes it quite simple to take a threshold dose.
1 gram. Just 1 gram, or 2 capsules, constitutes a strong median dose for most people. Of course, the quality of the product will play a role in intensity, but a single gram will generally feel strong for most people.
3 grams. This amount is considered a very strong dose for any extract. You can expect high intensity effects that have a fast onset and last longer. At this level, effects should tend toward the more relaxing end of the spectrum, and have a sedative-like effect.
More than 5 grams. It is not recommended that anyone take more than 5 grams of pure kratom extract, unless you are an extremely experienced user. Most people will find a very pleasant range of effects throughout the lower kratom extract dosages, and will never need to consume this much. At extremely high dosages, side effects may become more likely, and tolerance risk is higher.
You can avoid a kratom tolerance and get the most out of your experience by sticking to a moderate kratom extract dosage. With time, you will really be able to tune into the subtle, yet powerful differences between doses ranging from .5 grams to 3 grams. The very intense effects even a small amount of extract deliver will make the perfect occasional complement to your enjoyment of dosages of kratom powders.