With this incredibly easy kratom tea recipe, you can enjoy the benefits of kratom powder in a gentle, tasty beverage. Whether you like your tea piping hot or refreshingly cool, this energizing, soothing twist on a classic cup of tea is a breeze to make. You’ll lose none of the efficacy, and can scale the strength of the tea to your exact preference. Design a stress-relieving relaxation brew or pour a cup of instant, natural energy, it’s up to you. So, assemble the ingredients, grab your favorite mug, and follow this simple recipe for kratom tea in minutes.
Kratom Tea Benefits
The leaves of Southeast Asia’s kratom tree are famous for their many medicinal benefits. For thousands of years, native cultures have chewed upon the leaves, ground them into powder, and boiled them into ceremonial teas. Why? Heating the kratom allows its potent alkaloids to be released faster than simple chewing. Once released into the water, the alkaloids will absorb into your bloodstream faster, allowing you to feel the body and mind effects sooner.
Does boiling water damage kratom’s psychoactive alkaloids? No. Unlike plants like the poppy, kratom’s alkaloid superstars like Mitragynine are perfectly stable in temperatures far above and beyond what your tea kettle will produce.
Choosing The Right Type of Kratom Powder
Just as you would spend time carefully choosing which coffee beans to brew, your kratom tea recipe requires a knowing hand when you select which leaves to steep. Any kratom in powdered form will work. Many kratom fans find Red Bali the most relaxing choice for a tea that will let you slow down and release your worries. For a cup that’s got more high-energy excitement, try the super strong punch of extra-potent Maeng Da Kratom. But you could also use a Sumatran strain or even a newer Vietnam Kratom product. Of course, personal taste and dosage will play a huge role in the effects you experience, so you may want to experiment with many varieties to find your favorite.
The Key To Any Great Kratom Tea Recipe
Now it’s time to measure out the correct dosage of kratom powder. Depending on your preference and tolerance, you may need to use more or less than these standard guidelines. Start here, and err on the side of caution if you aren’t sure about your dose the first time.
1 gram: Very mild effect
3 grams: Moderate effect
5 grams: Potent effect for most users
10 grams: Strong effect
15+ grams: Very strong effect – best for experienced users
Remember: If you are using concentrated kratom extract powder made from resin, you’ll need a much smaller amount. Consult the packaging and reduce the dosage in your kratom tea recipe accordingly.
Step-By-Step Instructions For Brewing Your Tea
- You’ll need a kettle, any basic strainer (even cheesecloth will work), kratom powder, water, and a source of heat. That’s it!
- Bring about a cup and a half of water in a standard kettle or any deep pot to a soft boil.
- Add pre-measured kratom powder directly into boiling water.
- Lower the heat and let the mixture simmer for 10-15 minutes.
- Check the color of the tea. When it turns a deep orange or yellow color, remove the kettle from the heat.
- Hold a strainer over your mug and pour the liquid directly in.
- Discard the matter collected by the strainer (or save for a future, weaker brew).
Optional: Flavor the tea with a spoonful of honey, sugar, cinnamon, or stevia. Hot Day? Pour the tea over ice, or let it cool in the fridge for an hour.
Pro Tip: Slice a lemon or lime in half and add it to the water before you brew. The acidity will protect the kratom’s alkaloids and add great flavor to your drink.
That’s all there is to it. Sip slowly, and allow at least 30 minutes before you’ll start to feel the kratom going to work. This kratom tea recipe is basic and gets the job done, but once you’ve mastered it, experiment with your own techniques for brewing the perfect cup of tea. As long as you choose a great kratom powder at the right dosage, you can’t go wrong. You can also take a look at buying Kratom Tea Bags if you want to cut out some of the steps above.